My intention is to empower you to live your best life even when it throws you a curve ball.
I’m on a mission to help people live a well-balanced life and navigate through life’s challenges. I love to help people transform their lives in meaningful ways, and provide tools to help achieve more fulfilment, reduce stress and life a life on purpose.
I will help you overcome what is blocking you from achieving your best by blending Ayurveda, Kinesiology and a few other trade secrets and keep you accountable to achieve long lasting change.
My story began in childhood when I experienced an immense feeling of isolation and the dreaded imposter syndrome or ‘not good enough’. I worked myself into the ground building a corporate career, collected a masters degree and a few other qualifications and then running my own businesses.
Fast forward and after a relationship breakdown and toxic settlement, I developed a crippling level of anxiety and that is where I discovered Kinesiology. I became controlled by fear, limiting beliefs and negativity. I knew I needed to change. I realised in order to really change, I needed to train my mental, emotional, spiritual and health muscles everyday.
I broke my life down into 4 main categories: HEALTHSET, MINDSET, SOULSET and HEARTSET and I started with my routines. Within 30 days of doing this, everything changed. EVERYTHING in my life improved and here I am now providing Mindset + Productivity Coaching to high performing people like you.
I believe in you. I see the potential and greatness within you. I hope to have a chance to serve you further in your life.