Kinesiology is a fast-growing health, mindset + wellness modality because of its increasing range of the problems it can resolve. The benefits of kinesiology include better emotional and physical health, better function, and a higher quality of life.
Kinesiology recognises that the body, mind, and spirit are an integrated whole. And so, just as stress can lead to unhealthy muscle tension, unresolved body tension can produce emotional discomfort.
Although a great deal of Western thought treats the mind and the body as separate, in kinesiology, the body, mind, and spirit serve as complementary parts of a unified system. A kinesiologist uses a combination of muscle monitoring and energy healing to treat injuries and bodily imbalances.
By studying body movement, kinesiologists can discover ways in which your system is out of alignment. From there, they can provide exercises that help you release past traumas and relearn balanced physical, emotional, and spiritual behaviors.
Kinesiology measures involuntary muscle movements that bypass your conscious mind. This focus lets kinesiologists defuse deep-seated issues. As those blockages are cleared, you become better integrated and enjoy greater wellness on multiple levels.
By testing the way your muscles respond to gentle pressure, a kinesiologist can determine where your body is holding stress or working against you. And, through body movement exercises, a patient can release this trapped tension and unlearn bad patterns.